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Yes, you heard it right! If you are already tensed up about approaching deadlines and have a million things to do but very little time to achieve it in, then it is time you took off on vacation!
If you are getting increasingly stressed out at work, then it is time you took a short break and traveled somewhere since the traveling experience should help boost your productivity.
A way to destress!
By: Abeer Sadiq on Shutterstock
It is not mandatory that you have to head out to one destination or for a certain period; just that you travel somewhere and try to destress by undertaking some physical activities.
The physical activity on your part, coupled with the traveling experience, should enable you to reset your stress levels back to normal.
Remember, increased stress, if left unchecked, can even cause cardiovascular events and has even led to a stroke. So make sure that you travel for a short while, as a way to destress. If you cannot travel, go for some less consuming outings like hiking.
Increase Concentration
Apart from the associated health benefits, resetting the stress levels should enable you to concentrate better on your job. The short break should help rejuvenate your flagging spirits as well as your overall health.
Better Lifestyle
More importantly, taking some time off enables you to reevaluate your job, whether you want to stay on, your priorities in life, and what you need to do to remain happy.
All this only leads to being more satisfied with yourself as you return to the daily work grind.
And being satisfied with yourself will help boost your productivity by as much as 80%. So take that trip and increase your productivity.